The 5 Hidden Things Your TOENAILS Can Reveal about Your Serious Health Problems, From Fungal infection to Deadly Heart Disease

TOENAILS aren’t the prettiest part of the human body – but they could tell you a lot about your health. Nail problems aren’t usually caused by anything serious and it’s normal for then to change over time, but there some instances when you will need to see a GP. Health Care, Health (India), Food (India), … Read more

COVID-19 Omicron Variant: 7 Subtle Signs You’ve Already Had COVID-19 Omicron Without Knowing It, Study Says

The variant has a high number of spike mutations that could affect transmissibility. Here are 7 subtle signs you’ve already had a new coronavirus variant. Health, Science, Cool Stuff, Medicine, Alternative medicine, Exercise, Food, Cool Stuff, Exercise, Bodybuilding, Workouts, Fitness, The Brain, Health Care, Healthy Eating, Women, Women’s Health, Food & Dining, Cool Stuff, Exercise, … Read more

7 Warnings Signs Your Liver Might Be in Trouble (Never Ignored to Preserve Our Health)

A properly functioning liver is vital to our health.  Liver disease rates are steadily increasing over the years. According to National statistics in the UK, liver diseases have been ranked as the fifth most common cause of death. Liver diseases are recognized as the second leading cause of mortality amongst all digestive diseases in the … Read more

If You Can’t Do This Test in 90 Seconds, DO NOT HIKE!!, Expert Warns

Hiking is an aerobic activity of vigorous intensity. Going up and down hills increases that intensity…and is great for the heart. You use your leg muscles over a sustained period of time, and thus significantly strengthen them. Hiking is also a weight-bearing exercise (when the feet and legs support the body’s weight), which helps to … Read more

20 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks

Arterial blood vessels carry blood rich in oxygen and nutrients to every cell in the body. Imagine if such an important artery is blocked, various health problems will certainly occur in the body, because it does not get a supply of oxygen and nutrients. Foods high in saturated fat, refined sugar and chemicals, smoking and … Read more